Sesame Iron & Calcium Laddu for Strong Bones | Sugar-free & Made with Black Til | 18-20g each Here's why Sesame seeds are amazingly healthy:Sesame Seeds are Nutrient-Rich: Sesame seeds are a good source of iron and calcium as well as other minerals, minerals, fiber, healthy fats, and protein. Anti Cancer Potential of Sesame Seeds: Sesame seeds contain cancer-fighting lignans. Research has shown that lignans can help in preventing breast and prostate cancers. Anti-inflammatory Benefits of