Amethyst is the mystical stone of the mind - said to have calming qualities and offer protection from stress. So on the journey to good health and mental wellbeing, this adjustable ring (which features a scallop shell symbol of one of the greatest journeys in the world, and a small amethyst gemstone) could be instrumental in inspiring wellness, helping to reduce stress and encouraging good mental health. The mind can have a strong influence on the body, and in some cases, even help the body heal